Stress Management
Asktenali.com - HRD Trainers - A premier training organization offers training solutions for corporate organizations. The HR Training Division has expertise in all spheres and is providing HR Training solutions to a number of global and Indian organizations especially on soft skills and development of leadership qualities.
Asktenali.com is your perfect choice for your training needs because of its experience and capacity to train your team in HRD Topics including Soft skills. The Training Division has invested time and effort towards providing world-class services, which are both efficient and cost effective for corporate organizations. Our aim is to become a business partner by providing Training suited for your specific requirement and we believe in providing training solutions that facilitates personal growth, skill development, and skill advancement.
Asktenali.com offers full-day and multi-day workshops. Our workshops are interactive, activity and result oriented with emphasis on business applications.
Workshop on Stress Management
The nature, sources and causes of stress
What does stress mean to you?
Nature of stress
Sources of stress
Causes of stress
Coping with and managing stress in the workplace and at home
Discovering your stress index
Recognizing stress in self and others
Consequences of stress
Managing stress in the workplace (Stress Response analysis)
Coping with stress
Work and Life Balance
Health and Happiness
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